One to One Private Sessions

Personalised Yoga Sessions

The unique opportunity to start or enhance your yoga practice tailored to your unique needs.
Your private sessions can offer to:

• Deepen Understanding: Explore yoga’s origins and techniques in detail.
• Customise Practice: Sessions adapted to your body, health, goals, and abilities.
• Personalise Guidance: Receive focused attention, adjustments, and explanations.
• Flexible Learning: Learn at your own pace, addressing specific concerns.
• Holistic Approach: Explore yoga asanas, pranayama, meditation, and yogic lifestyle principles.
• Open from Beginners to Advanced: Perfect for all levels, including those with special needs or injuries.

What to Expect:

• Initial consultation to discuss your goals and health.
• Progressive sessions with familiar and new poses, personalized adjustments, and in depth exploration of pranayama and meditation.
• Relaxation is included in every session.

Private Classes Options

Where:

• in person at my place – RG30 6AT
• in person at your location (home, work)
• online using Zoom

Cost:

In person:
£50/1hr
£65/1.5hrs

Online:
£45/1hr
£60/1.5hrs

What to Bring:

• Comfortable loose clothing ideally cotton/linen, socks for relaxation, yoga mat, cushion/yoga block for sitting (I can provide yoga mat and cushion/block if needed)
• Not eating heavy food 2hrs prior the session and light food 1hr prior the session
• A bottle of water to stay hydrated

Cancellation Policy:

• I kindly request at least 48 hours’ notice for the cancellation of any treatment. Cancellations made with less than 48 hours’ notice will incur a charge of 50% of the cost, as I am unable to offer the slot to another client.
• Cancellations made on the same day as the appointment or missed appointment will be charged the full price.
• Rescheduling within the same week is possible, subject to availability and no cancellation cost will be charged.

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